Functional Medicine Foundations

12 lessons · 9h 45min

  1. S1 E1

    What Is Functional Medicine?

    An overview of the functional medicine model — its origins, principles, and how it differs from conventional disease-centred practice.

    Dr. James Okonkwo42 min
  2. S1 E2

    Systems Biology in Clinical Practice

    How systems biology concepts — feedback loops, emergence, interconnectedness — translate into a more accurate model of human health and disease.

    Dr. James Okonkwo55 min
  3. S1 E3

    The Matrix Model: A Diagnostic Framework

    A deep dive into the functional medicine matrix — seven core physiological systems and how antecedents, triggers, and mediators map onto them.

    Dr. James Okonkwo48 min
  4. S1 E4

    The Patient Timeline and the Art of the History

    Constructing a comprehensive patient timeline from birth to present — and why this is one of the most powerful diagnostic tools in functional medicine.

    Dr. Omar Rahman38 min
  5. S1 E5

    Understanding Metabolic Dysfunction

    A clinical framework for identifying and addressing the root drivers of metabolic disease — insulin resistance, inflammation, and mitochondrial dysfunction.

    Dr. James Okonkwo51 min
  6. S2 E1

    Gastrointestinal Health as a Core System

    Why the gut is central to functional medicine — the gut-immune axis, leaky gut, dysbiosis, and the clinical implications of digestive dysfunction.

    Dr. Amira Hassan46 min
  7. S2 E2

    Hormonal Axes: HPA, HPT, and HPG

    How the three major hormonal axes interact, how stress dysregulates all three, and clinical strategies for restoration.

    Dr. Amira Hassan53 min
  8. S2 E3

    Immune Function and Chronic Inflammation

    The spectrum from immune deficiency to autoimmunity — and how chronic low-grade inflammation underlies nearly every chronic condition.

    Dr. James Okonkwo44 min
  9. S2 E4

    Detoxification and Biotransformation

    Phase I and II liver detoxification, genetic variations in detox pathways, and practical clinical strategies for supporting biotransformation.

    Dr. Khalid Al-Mansouri40 min
  10. S3 E1

    Mind-Body Medicine: The Clinical Evidence

    The neurobiological evidence for mind-body interactions — trauma, stress, and their downstream effects on physiology and disease expression.

    Dr. Omar Rahman38 min
  11. S3 E2

    Introduction to Functional Nutrition

    How food functions as information — epigenetics, nutrient signalling, and the therapeutic application of dietary change.

    Dr. Amira Hassan45 min
  12. S3 E3

    Bringing It All Together: A Case Integration

    A full worked-through clinical case — from intake to treatment plan — applying the matrix model, timeline, and systems approach.

    Dr. James Okonkwo62 min